A form of psychological therapy focuses on the psychological roots of emotional suffering. Rooted in traditional psychoanalysis, it draws from object relations, ego psychology, and self-psychology. It was developed as a simpler, less-lengthy alternative to psychoanalysis. Its an approach that involves facilitation of a deeper understanding of one’s emotions and other mental processes, involves working with the unconscious and dreams.
Therapy recommended for:
Depression, anxiety, panic and stress-related physical ailments, trauma, etc. depression, anxiety, panic and stress-related physical ailments, trauma, etc.