Online therapy allows clients to get the treatment from the comfort of their home, where distance or geographical location is insignificant once they have access to the internet, it makes it more accessible for people with physical limitations. The last couple of years, from the beginning of Covid 19 pandemic, vest majority of people recognise the importance accessing the online services. The effectiveness of online psychotherapy has been proven by research, can be as effective as face to face treatment, and often gives the clients more flexibility.